Ready to Make Sober Travel Easy?
I’ve Got Your Back!
Alcohol-Free Travel is Transformational
If you’re ready to embark on a journey of personal transformation, where travel becomes a catalyst for healing growth, and fun, then you’re in the right place! Perhaps you’ve felt the weight of travel anxiety holding you back, trapped in a cycle that feels impossible to break. But what if I told you that travel could be the key to unlocking a new chapter in your life?
By immersing yourself in new cultures, experiences, and perspectives, you have the opportunity to confront the patterns and behaviors that no longer serve you. This sober journey isn’t just about exploring the world without drinking—it’s about exploring yourself, and finding the courage to embrace a new way of sober living.
If you’re ready to embark on this transformative adventure, I’m here to guide you through every step and have a lot of laughs along the way. Through one on-one-trip planning, sober travel coaching, or even coming with you on your next vacation, let me take the stress away and make sober traveling easy!
One on One Sober Trip Planning and Support
Seven sessions of one-on-one Zoom calls occurring before, during, and after your trip with additional supports in between
Sober Group Trips and Retreats
Join me and other like minded sober people in a supportive community of alcohol free travelers to go on transformational trips, create courage, and build community across the globe!
Ultimate Sober Travel Coaching
One-on-one sober travel coaching with me! Embrace your transformation with guided goal setting and conquering around all things travel!
Sober Travel Buddy
I will meet and travel with you! I’ll guide you through all triggers of sober traveling while teaching you healthy habits to keep you sober and safe.
Seeking Information on Sober Travel? We’ve Got You Covered!
Sober Travel Podcast
Welcome aboard the Sober Travel Podcast, your ultimate destination for alcohol-free travel and sobriety exploration! Whether you are sober curious, are supporting a sober person, or have long-term sobriety, join me, Kat Lyons, your seasoned guide with over 15 years traveling alcohol free, as we journey through inspiring interviews with sobriety experts, globe-trotting writers, bestselling authors, savvy travel agents, and more. From practical tips to inspiring stories, ‘Sober Travel’ is your go-to resource for embracing sobriety while exploring the world with courage, humor, and positive memories. Let’s enjoy this alcohol free podcast as we travel beyond the bar!
Real-Time Updates
Alcohol Free Travel
Why would someone want to travel alcohol free? Is sobriety worth it? Well, if you want to stay present and actually remember your trip, booze free vacations are the key for those who are not drinking. Some people are fine drinking wherever they go but that is not the story for many who suffer from alcoholism or are sober for whatever reason they choose. This is a judgement free zone!
Whether you are newly sober, are sober curious, have long term sobriety, or are supporting someone who isn’t drinking, my alcohol-free travel opportunities can absolutely help you. I meet with clients one-on-one before, during, and after you travel to help reduce travel anxiety and plan the best alcohol free vacations. I can also help with small trips to see family, plan sober international trips, sober destination weddings without alcohol, or any other alcohol free trip support you need. While not all my trips are with sober people, it is one of my specialties as I myself have over 15 years without drinking alcohol! Sobriety helps people like me to live a full and healthy life. The most important thing to remember is that you are not alone, you are having an alcohol free transformation!
“After this amazing trip with Kat, I am never going to Disneyland without her again! She was with us the whole time and made everything smooth and easy. With our twins and eight-year-old, I was overwhelmed even thinking about our Disney trip but Kat planned every detail and made our trip so much better than I could have even imagined!” -Katie Z
Katie Z And Her Beautiful Family are Pictured Below
Mary H.
“Kat is incredibly friendly and a lot of fun as well. I loved how knowledgeable she was about Disney/DCA and could answer all of my questions. And I had a lot of questions. If she didn’t know something she knew how to quickly find the answer. She was thinking 10 steps ahead of us the whole time and did so with the kids in mind. Trying to navigate everything from the Disneyland app is a lot and having someone who knew where things were located, how to move lightening lane time slots, and just took care of all of things make it SOOOO enjoyable.”